So it’s late afternoon and you’re hankering for a tasty snack that isn't too harsh on your macros… or maybe you’ve just wrapped your work out and NEED something NOW; well this is the recipe for you!
Introducing these scrumptious Savoury Vegetable Muffins by long-time Method client Lauren; this recipe makes you approximately 12 servings so there’s enough for you to share with the crew or meal prep for as snacks all week long.  

Macro facts:

• 158 cal (1 muffin)
• 13g carbs
• 7g protein
• 6g fat

Here’s what you’ll need:

1. 230g zucchini grated
2. 205g carrots grated
3. 125g frozen peas & corn
4. 75g grated cheese (we used Bega light tasty)
5. 125ml milk
6. 105g greek yogurt
7. 35ml olive oil
8. 3 eggs
9. 3tsp baking powder
10. 160g wholemeal plain flour

Now here’s the best part… they’re so simple and easy to make:

1. Preheat the oven to 180 & line a muffin tray.
2. Combine all ingredients in a bowl.
3. Fill muffin papers.
4. Bake for 30mins or until cooked through.

If you whip this tasty snack up, we want to see it! Tag us in your pics on Instagram @themethodnow 🎉