SAVE this recipe for later ! 🚨 Each serve contains 14g protein. ⁣
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Aquafaba is the water from a can of chickpeas - in this recipe it’s the perfect way to make these brownies melt in your mouth. 🤤 Now that we’ve put the macros below you won’t have to feel guilty about having these for dessert. With clean ingredients and minimal fuss in the kitchen anybody can give this a go! ⁣
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🍃 Serves 9 // Macros per serve... ⁣
➖370 calories ⁣
➖14g protein ⁣
➖49g carbs ⁣
➖21g fats⁣
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INGREDIENTS 🥄 ⁣
➕130g coconut oil⁣
➕160g dark chocolate (we used @lovingearth dark)⁣
➕120ml aquafaba ⁣
➕150g coconut sugar ⁣
➕1tsp vanilla extract ⁣
➕138g chickpea flour (also called besan flour - found in health food stores). ⁣
➕ 30g cocoa powder ⁣
➕ 1/2 tsp baking powder ⁣
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METHOD 💥⁣
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1️⃣ Preheat oven to 150C/300F. Line square baking tray with baking paper (about 3-4cm deep). ⁣
2️⃣ Melt dark chocolate and coconut oil in pan on low heat.⁣
3️⃣ In bowl beat aquafaba and coconut sugar with a mixer until thick and shiny. ⁣
4️⃣ Fold in rest of ingredients including melted chocolate. Then bake for 30 mins. ⁣
5️⃣ Once done they should be crispy on top but airy and soft in middle. Leave to cool for 5 mins before serving as they are fragile straight out of oven!