Raw Mars Bars


Your carb & fat macro targets will thank you after this... oh and maybe those nagging cravings too ;)

These RAW MARS BARS are actually out of control!! It’s hard enough trying not to eat the “batter” whilst making them. There are only a handful of ingredients to make, they’re gluten & dairy free, refined sugar free, vegan friendly and taste SO GOOD. 



1/2 cup almonds

1/2 cup cashews

3 tbsp hemp seeds (optional-- but so nutritious! 10g of plant protein per 3 tbsp. Feel free to add ground flaxseed in place)

1 tbsp maple syrup

2 tbsp water

1/4 tsp cinnamon

Pinch sea salt



3/4 cup almond butter

1/2 cup melted coconut oil

2 1/2 tbsp maple syrup

1/4 cup filtered water


*Chocolate Covering*

1 chocolate bar, melted (We recommend @loving_earth dark chocolate bar)

1 tsp melted coconut oil

Pinch sea salt


Instructions: In a food processor, pulse together base ingredients until it reaches a dough-like consistency. Press into base of baking paper covered loaf tin and freeze for 10 minutes while you make filling. In same food processor, pulse together filling ingredients. Pour over the top of the chilled base and freeze once more for about 1-2 hours, or until firm. Using a knife, cut into rectangles. Melt chocolate bar + coconut oil in a medium bowl, then dip frozen bars using two forks until fully covered. Place on baking paper and back into the freezer to harden. Sprinkle sea salt over the top & ENJOY! Makes a loaf tin’s worth, about 8-10 bars. Store in freezer.