Why a turmeric latte?
This beautiful golden-hued drink has more to it than just it’s glorious colour! This anti-inflammatory drink not only helps to boost your immune system, but it contains potent anti-bacterial and gastrointestinal health properties, which have been linked to the prevention of cancer cell growth. This warm nourishing beverage also helps to manage inflammatory conditions such as arthritis, asthma, eczema and inflammatory bowel disease. The best thing about it is it’s super easy to make and tastes delicious!
Here’s a quick little recipe that you can try yourself!
• T U R M E R I C L A T T E •
- 2 cups milk (regular milk, coconut milk, almond milk or cashew milk – whatever you like best)
- 1 tsp turmeric powder
- 1/4 tsp ground cinnamon
- 1/8 tsp ground ginger
- 2-3 tsp sweetener of your choice
. . .
Simply add all the ingredients into a blender & pulse until combined (approx 10-15 seconds). Add to a stainless steel pot and warm turmeric latte on a low-medium heat until heated to your desired level of hotness. Remove from heat and pour into mugs.