Sport has always been a major part of Alice’s life having grown up playing almost every sport under the sun – swimming, hockey, little athletics, basketball, the list goes on. Finally she settled on Tennis in which she was fortunate enough to gain a Division 1 NCAA College Tennis Scholarship to the University of Portland in the US. It was during this time that Alice’s interests in health and nutrition begun after having worked closely with the Strength & Conditioning coach there, beginning CrossFit in 2013 has only enhanced those interests. Alice was fortunate enough to gain an individual spot to the CrossFit Regionals competition in 2017 and she accounts a lot of that to the nutritional changes she made, specifically, tracking her macronutrients. Since doing so she has seen positive changes in all facets of her life – performance & recovery, mood/daily energy levels, relationships with others – and she wants nothing more than to help share this experience with others and to help people achieve their goals.