Alice grew up playing almost every sport under the sun: swimming, hockey, little athletics, basketball – the list goes on! She finally settled on tennis, gaining a Division 1 NCAA College Tennis Scholarship to the University of Portland, US. While working closely with a strength and conditioning coach, Alice’s interest in health and nutrition strengthened and lead towards her starting CrossFit in 2013. Her dedication to training and tracking macronutrients saw her earn an individual spot in the 2017 CrossFit Regionals competition.
Alice credits the positive changes in many facets of her life to tracking macronutrients: performance and recovery, mood and daily energy levels – even relationships. She wants nothing more than to help share these experiences with others, to help them achieve their own goals.