Claire1

Claire

Hargreaves

Claire has been within the health and fitness industry for over 10 years as a personal trainer, CrossFit coach, nutrition coach and, more recently, a yoga instructor. She is currently completing separate degrees in Naturopathy and Psychology, which fuel her curiosity in optimising athletic performance naturally, bolstering mental health and mental toughness, healing the body, and harnessing vitality every day. Her passion is ignited by working with humans holistically; ensuring the balance of their mind, body and spirit. Claire’s authentic, caring, and energetic nature shines through in her coaching style as she drives humans to explore their potential. She has an ability to understand the individual capabilities of her clients and this attentiveness helps her draw out their strengths to capitalise on their goals, as well as emphasise areas for personal growth to help them flourish.