Founder of the Method, Kayla Banfield, has always been passionate about nutrition and training. Coming from a background of high level school sports, Kayla took that drive and work ethic and built a successful media career, firstly as a children’s TV presenter and more recently covering competitive sports. Inspired by what she saw around her in the elite athletic space, the Method was formed as a way to bring the same degree of control to people’s nutrition that those athletes sought without the accompanying burdens of time and complexity. Always striving to be at the forefront of the latest science in nutrition, Kayla manages our team of coaches to ensure the consistency and quality of advice to our clients.