Method Founder Kayla Banfield has always been passionate about nutrition and training. Coming from a high level sporting background, she used her drive and work ethic to build a successful media career, firstly as a children’s TV presenter and more recently covering competitive sports. Inspired by what she saw in the elite athletic space, Kayla formed The Method as a way to bring the same degree of control to people’s nutrition as practiced by professional athletes, without the accompanying burdens of time and complexity.


Kayla manages our team of coaches to ensure the consistency and quality of advice to our clients, always staying at the forefront of the latest science in nutrition.