Steph began her fitness and nutrition journey upon starting CrossFit in 2013. She now runs her own personal training business, specialising in advancing individuals on their athletic endeavours, and coaches at a CrossFit gym as a Level 2 Trainer (CF-L2).
Through her own macronutrient tracking, Steph fully understands the impact correct nutrition can have on performance and aesthetic goals, achieving great personal results while living a flexible and social lifestyle. She credits this flexible diet approach to her positively changed relationship with food and her body, and is excited to share what she has learned with others. Her passion to witness others succeed is paramount, and she thoroughly enjoys sharing the journey alongside her clients.