Steph began her fitness and nutrition journey when she found CrossFit in 2013. Since then she has been coaching at an affiliate and is a CrossFit Level 2 Trainer (CF-L2). She also runs her own personal training business specialising in advancing the individual in their athletic endeavours. Through her own macronutrient tracking Steph now fully understands the impact the correct nutrition can have on performance and aesthetic goals, achieving great personal results in and out of the gym while living a flexible and social lifestyle. She truly believes in this flexible diet approach and can relate to many of the demands and impacts everyday life can have on following a calculated macronutrient program. Steph’s relationship with food and her body has changed dramatically through the tracking of her macros during the various phases of her training and she is so excited to share what she has learned with others. Her passion to witness others succeed is paramount and thoroughly enjoys experiencing all the journey has to offer alongside her clients.