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Letitia

Forbes

@teesh_forbes

Coming from a background in Circus Arts (performing in Cirque du Soleil for five years), Coach Teesh began her career in fitness from a young age. Starting her journey as a circus coach in 2008, she completed her Certificate 4 in Fitness in 2016 and began a career as a personal trainer. During her time as a trainer, Teesh noticed a significant and recurring gap in her ability to help her clients: nutrition! This sparked an interest, which quickly became a passion.

 

Further learning allowed Teesh to discover the true potential of managing nutrition; seeing firsthand how dietary changes can improve performance, recovery and general wellbeing. She believes in balance and maintaining a healthy relationship with food, and is excited to share what she learns with others.